Varthamanam Yoga: Your Path to Holistic Wellness in Telugu States
varthamaan yoga, or yuga, is a సాంప్రదాయ యోగ పరికరణ that has been passed down through generations in the Telugu States. It focuses on balancing the mind, body, and spirit for holistic wellness. The కుడినవిధానాలు of Varthamaan Yoga emphasize the importance of breathwork, పరివర